Some creativity exercises for artists and how you can harness your internal creativity.

Continue reading to watch how you can cut loose your inner artist.

Inspiration can strike at any time, and typically it's when you don’t expect it. Creativity actually doesn’t actually have any structure, so don’t try to force it to. Enable yourself to paint, doodle and draw with no end purpose in sight. Take the pressure off yourself, after all art is all about creating and having fun. When you are upset, you will not be able to reach your full creative capacity. The sheer act of participating in making art of any form fires up all sorts of connections in the brain, so don’t fight the urge to doodle and dream when you want to. Afterall this is an invaluable part of the concept of creativity. Being sure you actually have the ideal resources is definitely a step that you need to take. Having the right paints, brushes and overall tools to create the art you want is the most fundamental step in launching your creativity. You don’t want to be held back by lack of materials, especially when you have a fantastic idea. Some artists like Amy Ng find that shopping for materials inspire them, as she thinks of all the incredible things, she can do with the art supplies she has brought.

Be sure you write down every idea that you have, no matter how ridiculous they may seem. You are bound to come up with a lot of brilliant ideas within the mix, and you never know how a fleeting idea may turn out and develop. This helps inspire positive and creative thinking by helping you nurture and develop each idea. Artists like Lisa Congdon would recommend you to usually makes sure that you have a pad on hand to write down any sudden tips.

Although you could possibly not want to hear this, taking a detoxification from things such as social media, your phone, and technology can massively develop your creativity skills. Although you may feel this is tedious, that is precisely the point. Investigation reveals that being bored pushes us towards deeper thinking and creativity. The thinking behind it is that a bored mind searches for stimulation, which moves it into the daydreaming state, which in turn leads to emerging ideas. This has been labeled as among the most effective ways on how to grow creativity. Rather than being fixed to your phone and going through almost endless social networks, give your mind a break. You might just have the interesting thought or idea you were seeking to attain. Take a walk and give yourself some time to breathe. Artists like Frank Zweegers would thoroughly recommend to use mindfulness and peace of mind for ideas. You can think of doing some exercise too, helping you sidetrack your focus elsewhere. By exercising you help increase blood flow and oxygen to the brain, which help sharpen mental quality and help you embrace a more inspiring mindset.

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